Course Maps

Aid Stations / Nutrition:

Aid Stations will be equipped with water and sports drink, GU gels, and gummy bear chews. Water will be provided at the starting line.
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A limited supply of First Aid will be located at all Aid Stations on each course, and at the Finish Line.
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Half Marathon: There will be Aid Stations located every 2-3 miles along the course.
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10K: There will be TWO Aid Stations located along the course.
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5K: There will be NO Aid Station on the 5K course.
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There will be toilets at every aid station along the course.

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Runner Safety:

This event takes place on city roads and sidewalks. There will be volunteers to help runners cross roads at some road crossings, but please be alert when you are running and pay attention at all crossings while following traffic laws. Your safety in crossing streets is your responsibility! In accordance with current Portland city regulations, special events have a very limited ability to hire Police officers for traffic control due to the understaffing of the Police department. Any runner using headphones should make sure their have only one headphone in their ear, or use bone conduction headphones.

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